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moodwise | cognitive behavioural therapy (cbt) & emdr | york cognitive behavioural therapy and emdr leeds, harrogate, wetherby & york tel: 07518 769846 home about us what is cbt? what is emdr? faq's & links testimonials blog contact us & fees hello and welcome to moodwise, a company offering cognitive behavioural therapy (cbt) and eye movement desensitisation and reprocessing (emdr). these are therapies that are particularly helpful in dealing with: panic agoraphobia generalised anxiety disorder commonly known as excessive worry health anxiety obsessive compulsive disorder (ocd) sleep difficulties including insomnia social anxiety specific phobias eg flying, heights, claustrophobia, blood/needles body image difficulties depression low self esteem anger post-traumatic stress disorder (ptsd) skin picking and hair pulling (trichotillomania) work related stress people who seek out cbt or emdr often describe themselves as struggling with their mood, feeling stuck, trapped, lost, out of control, overwhelmed or just feeling out of sorts. this is really distressing and can start to impact on your life and what you would normally do. some typical examples of how it can begin to affect people are: spending time checking or doing things unnecessarily worrying so much that you feel as though you’re losing control over everyday things and unable to ‘see the wood for the trees’ feeling tired and fatigued with mood and struggling to get anything done avoiding things that you would normally do anticipating how events/situations might turn out by looking for all the things that might go wrong or be difficult to manage over-analysing situations and your part in them by wondering what others think about you spending time thinking about and trying to work out past events or why you are feeling how you do “thank you so much for your patience and compassion. i have appreciated your total professionalism and for helping me get to where i am now. you gave me the hope to believe that i could get better. i can now face the world again and re-engage with my life.” cbt and emdr are evidence based therapies effective in the treatment of emotional disorders such as anxiety and depression. they are recommended by the national institute for health and clinical excellence (nice); the body that informs the nhs. as cbt psychotherapists this is where our expertise lies. we work with clients aged 16+ who experience a range of difficulties such as panic, anxiety, phobias, depression, post-traumatic stress disorder (ptsd), stress and adjustment issues. we have clinics based in harrogate, leeds, york and wetherby and all our clinics have good access to parking. we know that finding the right therapist can be a confusing and stressful process. so please do get in touch to discuss what might be best for you; we are more than happy to answer any questions or queries you might have. thank you for your interest and we look forward to hearing from you. pure treatment rooms, 11-13 victoria street, wetherby, west yorkshire, ls22 6re oakdale centre, 49 valley drive, harrogate, north yorkshire, hg2 0jh healthwise leeds therapy centre, 562a scott hall road, chapel allerton, leeds, ls7 3rd york clinic for integrated health, 296 tadcaster road, york, yo24 1et privacy policy website design harrogate, wetherby, knaresborough>>> designed and created by it'seeze our site uses cookies. for more information, see our cookie policy . accept cookies manage settings

URL analysis for mood-wise.co.uk

https://www.mood-wise.co.uk/privacy/
https://www.mood-wise.co.uk/about-us/what-is-emdr/
https://www.mood-wise.co.uk/contact-us-fees/
https://www.mood-wise.co.uk/faq-s-links/
https://www.mood-wise.co.uk/about-us/
https://www.mood-wise.co.uk/testimonials/
https://www.mood-wise.co.uk/./
https://www.mood-wise.co.uk/cookies/
https://www.mood-wise.co.uk/blog/
https://www.mood-wise.co.uk/about-us/what-is-cbt/
itseeze-york.co.uk

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You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
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or hiding any or all of this notice and (C) exceeding query rate or volume
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  NS0.SPOTONNET.CO.UK 89.16.176.62

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